james clear quotes

Top James Clear Quotes From Atomic Habit

James Clear is an American Journalist and author of NY-times best-selling book The Atomic Habits. He has been writing at his blog JamesClear.com since 2012. He is also known for his popular 3-2-1 newsletter, which is sent out each week. In this article, you will find James Clear quotes from his famous book Atomic Habits. 

I hope these quotes will add value to your life and will change your perspective to see the world. 

Here Are Top James Clear Quotes From Atomic Habit

All big things come from small beginnings. The seed of every habit is a single, tiny decision.

You do not rise to the level of your goals. You fall to the level of your systems.”

You should be far more concerned with your current trajectory than with your current results.”

Goals are good for setting a direction, but systems are best for making progress.”

Habits are the compound interest of self-improvement”

Problem #1: Winners and losers have the same goals.”

The task of breaking a bad habit is like uprooting a powerful oak within us.

The task of building a good habit is like cultivating a delicate flower one day at a time.


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Be the designer of your world and not merely the consumer of it.

When you can’t win by being better, you can win by being different.”

Professionals stick to the schedule; amateurs let life get in the way.”

Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.

The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it.

The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.

Success is the product of daily habits—not once-in-a-lifetime transformations.”

You don’t have to be the victim of your environment. You can also be the architect of it.”

We imitate the habits of three groups in particular: The close. The many. The powerful.”

True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.

Ultimately, it is your commitment to the process that will determine your progress.

“If you want better results, then forget about setting goals. Focus on your system instead.”-James Clear Click To Tweet

Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.”


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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.”

The greatest threat to success is not failure but boredom. We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty.”

The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It’s one thing to say I’m the type of person who wants this. It’s something very different to say I’m the type of person who is this.”

When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.”


Which quote of James Clear did you like the most? 

 

 

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