Cal Newport Quotes

Top Cal Newport Quotes From Deep Work

Calvin C. Newport is an American non-fiction author. He is a Ph.D. in computer sciences. He is best known for his NY-times best-selling book Deep Work: Rules for Focused Success in a Distracted World. Newport started the Study Hacks Blog in 2007. In it, he writes about “how to perform productive, valuable and meaningful work in an increasingly distracted digital age“.  Here are some of the most powerful Cal Newport quotes that will inspire you to work deep without distractions.


Top Cal Newport Quotes From Deep Work


If you don’t produce, you won’t thrive—no matter how skilled or talented you are.

Clarity about what matters provides clarity about what does not.

Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.

What we choose to focus on and what we choose to ignore—plays in defining the quality of our life.

Do some good in the world for no other reason than wanting to be part of the solution.

Compelling careers often have complex origins that reject the simple idea that all you have to do is follow your passion.

Giving people more control over what they do and how they do it increases their happiness, engagement, and sense of fulfillment.

This is what you should experience in your own pursuit of ‘good.’ If you’re not uncomfortable, then you’re probably stuck at an ‘acceptable level.

An interruption, even if short, delays the total time required to complete a task by a significant fraction.

To learn requires intense concentration.

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To simply wait and be bored has become a novel experience in modern life, but from the perspective of concentration training, it’s incredibly valuable.

No one owes you a great career, it argues; you need to earn it—and the process won’t be easy.

All it takes is an ideology seductive enough to convince you to discard common sense.

Craftsman mindset focuses on what you can offer the world, the passion mindset focuses instead on what the world can offer you. This mindset is how most people approach their working lives.

Human beings, it seems, are at their best when immersed deeply in something challenging.

It has the three traits that make people love their work: impact, creativity, and control.

Most knowledge workers have lost their ability to perform deep work.

No one ever changed the world, created a new industry, or amassed a fortune due to their fast email response time.

To maximize your chances of success, you should deploy small, concrete experiments that return concrete feedback.

Three to four hours a day, five days a week, of uninterrupted and carefully directed concentration, it turns out, can produce a lot of valuable output.

Passion comes after you put in the hard work to become excellent at something valuable, not before.

Less mental clutter means more mental resources available for deep thinking. -Cal Newport Click To Tweet


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